Meet our Founder and The Mindful Eating Method Program Creator: Elizabeth ‘Lily’ Hills,
Emotional Eating Expert, #1 Amazon Bestselling Author, International Speaker, Executive Peak Performance Coach and the former radio host for Sparkpeople.com, the #1 Health/Fitness site in America with over 16 million members.
A fully recovered food addict, Lily’s personal mission is to help to turn around the obesity epidemic that is costing corporations billions of dollars in health care costs and robbing employees of peace of mind, peak potential and true well-being. Her #1 Amazon Bestseller, Your Diet Detox– How to Love the Body You Have As You Create the Body You Want (formerly The Body Love Manual), has been called “A work of monumental importance to women everywhere,” and is also the winner of USA Book News Best Book of the Year Award.
The Mindful Eating Method Add-On Options
Full Day Training
Weekly Webinars for 3 Month Jump Start (12 Weeks) or Annual Plan (49 Weeks)
Weekly Inspirational Emails: Monday Morning Motivators
* The program add-on options can be modified/combined to work within your overall wellness strategy