- Posted by Lily Hills
- On January 23, 2017
- 0 Comments
From where I stand as a fitness professional, The Mindful Eating Method online training provides the most comprehensive and effective approach to healthy and permanent weight loss that I’ve ever come across. The program is revolutionary in its mental mastery approach, while still largely based on the recommendations from the world’s top obesity experts. Our trainers have been blown away by the behavioral modification trainings that not only help former dieters to gradually lose weight, permanently, but develop the higher levels of will power, motivation and inspiration needed to stay committed to their health and weight loss goals. In the program, the dysfunctional ‘dieting’ model, which has proven wildly ineffective, is finally been replaced by an approach that not only works, but is vital to turning around the obesity epidemic. I recommend it wholeheartedly.
John Platero: 35 fitness certifications: ACSM, ACE, AFAA, ISSA, NASM, NBFE and the NSCA, a B.A. in Sports Recreational Management and dual MA in Sports Medicine and Health and Fitness…[continued]