Meet Elizabeth ‘Lily’ Hills, creator of the The Mindful Eating Method online corporate wellness training and founder of Peaceful Planet Programs.
Lily has spent the last 20 years helping hundreds of thousands of people overcome emotional eating. She is recognized as an expert in teaching natural, sustainable weight loss through mindful eating techniques. A fully recovered food addict herself, Lily’s personal mission is to help to turn around the obesity epidemic that is costing employers $292 billion annually, according to the U.S. Center for Disease Control, and robbing employees of peace of mind, peak potential and true well-being. Her #1 Amazon Bestseller, Your Diet Detox– How to Love the Body You Have As You Create the Body You Want (formerly The Body Love Manual), has been called “A work of monumental importance to women everywhere.” It is the winner of USA Book News Best Book of the year Award.
Lily Hills is also an Executive Peak Performance Coach and the former radio host for Sparkpeople.com, the number one Health/Fitness site in America with over sixteen million members.